Hey, I’m Brad… dedicated dad, lifelong athlete, and coach to busy men who are sick of the dad bod and ready to take back control—physically, mentally, and emotionally.

With over 25 years in the fitness, nutrition, and personal development space—and more than two decades of experience as a dad—I’ve discovered a truth most men ignore for too long:

🏆 Your body is the foundation of everything you want to be—a better dad, a stronger partner, a confident provider, and a man who’s proud of the guy in the mirror.

I’ve seen too many good dads sacrifice their health for work, family, and the lie that “there’s just no time.

” I refused to accept that—and now, I help other dads break free from it too.

I’ve helped thousands of busy, tired, and frustrated dads burn belly fat, build lean muscle, and finally feel like themselves again…

👉 No diets. No extreme workouts. No wasted time. No B.S.

Today, I coach men 35+ to get strong, lean, & energized—using a smarter, sustainable method that fits real life, not fights it.

If you’re done with excuses, tired of feeling stuck, and ready to drop the dad bod once and for all…

👉 You’re in the right place.

🎥 Watch This Quick Video